Chiken teriyaki with tofu. Teriyaki is a cooking technique used in Japanese cuisine. 'Teri' means glaze and 'yaki' means to broil/grill. Usually meat or fish is broiled or grilled with a glaze of soy sauce and sugar giving it a glossy look. I have given a healthy twist to the Teriyaki by making it oil free, refined sugar and dairy free.
Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce.
Serve with rice and steamed veggies for a knock-your-socks-off vegan meal.
Lower the heat to medium and carefully add the soy sauce, sake (or vermouth) brown sugar, and rice vinegar to the pan with the tofu.
Kamu bisa memasak Chiken teriyaki with tofu menggunakan 15 bumbu dalam 5 langkah. Begini cara memasak nya.
Bumbu Chiken teriyaki with tofu
- Diperlukan 1/2 kg daging ayam.
- Siapkan 3 bawang putih (parut).
- Diperlukan 1/2 ruas jahe (parut).
- Diperlukan 4 sdm kecap manis.
- Siapkan 2 sdm saos tiram.
- Diperlukan 2 sdm kecap asin.
- Kamu perlu 2 sdm saus sambal.
- Diperlukan 1 sdm minyak wijen.
- Diperlukan 1 sdm madu.
- Kamu perlu 1/4 sdm garam.
- Diperlukan 1/4 sdm lada putih.
- Kamu perlu 1 bawang bombay (cincang).
- Diperlukan 2 buah tofu.
- Siapkan 3 sdm minyak goreng.
- Kamu perlu 5 sdm air putih.
Sweetener: You can use maple syrup or any other liquid sweetener of choice. Add veggies of choice: I used peppers because they pair well with this sweet and sour sticky tofu, however, you can use other veggies of choice (e.g. broccoli). Air fryer option: Bake the tofu in the air fryer instead of the oven. Or, as mentioned in the blog post, use a frying pan and fry it in oil until crispy from.
Langkah-langkah membuat Chiken teriyaki with tofu
- Cuci bersih ayam dan bumbu. Goreng tofu hingga setengah kering..
- Potong ayam kecil-kecil..
- Campurkan ayam dengan seluruh bumbu aduk hingga merata. Diamkan selama 2 jam. Potong bawang bombay.
- Panaskan wajan yang sudah diberi minyak. Lalu masukkan ayam dan seluruh sisa saus. Masak dengan api sedang 10 menit, lalu masukkan bawang bombay hingga layu..
- Lalu dicoba rasanya, opsional ditambah knor dan wijen. Lalu masukkan tofu yang telah digoreng 5 menit. Lalu sajikan.
Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. A homemade teriyaki sauce finishes this teriyaki tofu and is served over a bowl of rice. First time cooking tofu at home? The first thing you want to do is open the tofu package and start draining the tofu. Cut the tofu into half inch slices.